The 45th Annual Essex County Spring Track & Field Relay Championships will be run this evening, Friday, May 5 at Livingston High School. In what may be the most ever, 37 schools have entered this year’s meet. Some of the schools have recently joined the Essex County Tournaments group.

Here’s the ORDER OF EVENTS for tonight’s meet.

2023 Essex County Spring Track Relay Championship

Order of Field Events
(Beginning at 3:30 PM)
Long Jump –Girls followed by Boys (LJ & TJ will be run simultaneously) Three jumps
Triple Jump – Boys followed by Girls Three jumps
Pole Vault – Boys followed by Girls Six jump rule. Waived if six or fewer teams enter.
High Jump – Girls followed by Boys Six jump rule. Waived if six or fewer teams enter.
Shot Put – Boys followed by Girls Three throws
Discus – Girls followed by Boys Three throws
Javelin – Boys followed by Girls Three throws
Jumps:
• Boys High Jump – 5’3” and go up by 3” until 6’ and then by 2”.
• Girls High Jump – 4’ and go up by 3” until 5’ and then by 2”.
• Boys Pole Vault – 8’6” and go up by 6”.
• Girls Pole Vault – 7’ and go up by 6”.
• The six (6) jump rule applies to both the high jump and the pole vault – the six (6) jump
rule will be waived if six (6) or fewer teams compete.
• Ties in the jumps will be broken (if possible) by adding the number of misses by both
jumpers at their last height cleared.
Order of Running Events
(Beginning at 4:00 PM)
1. 4 x 1600 – Girls Final
2. 4 x 1600 – Boys Final
3. 3 x 400 IH – Girls Final on time
4. 3 x 400 IH – Boys Final on time
5. 4 x 100 – Girls Final on time
6. 4 x 100 – Boys Final on time
7. 4 x 800 – Girls Final
8. 4 x 800 – Boys Final
9. 4 x 100 HH – Girls Final on time
10. 4 x 110 HH – Boys Final on time
11. 4 x 400 – Girls Final on time
12. 4 x 400 – Boys Final on time
13. 4000 Medley – Girls (1200-400-800-1600) Final
14. 4000 Medley – Boys (1200-400-800-1600) Final
15. 1600 Medley – Girls (200-200-400-800) Final on time
16. 1600 Medley – Boys (200-200-400-800) Final on time
17. 4 x 200 – Girls Final on time
18. 4 x 200 – Boys Final on time